Why we do it
At Apih, we believe that wellness goes beyond physical health: it is a balance between body, mind and spirit.
Our mission is to help you find that balance, offering you natural and effective products that fit easily into your routine and support you in your daily life.
What are adaptogens and why do we love them so much?
Apih's MVPs: Adaptogens, these are natural substances, mostly herbs and plants, that are believed to help the body adapt and resist stress, whether physical, mental or emotional.
Adaptogens
Definition: Natural ingredients, such as herbs and mushrooms, that help the body adapt to physical, mental, and emotional stress.
Benefits: They help balance body functions, improve resistance to stress and promote general well-being.
Ashwagandha
Definition: A medicinal herb used in Ayurvedic medicine, also known as "Indian ginseng."
Benefits: Reduces stress, improves sleep quality, balances hormones and enhances cognitive function.
Lion's Mane Mushroom
Definition: A medicinal mushroom that grows in the form of white cascades, famous for its neuroprotective properties.
Benefits: Stimulates neuronal regeneration, improves memory, supports brain health and strengthens the immune system.
Panax Ginseng
Definition: A root traditionally used in Asia for its revitalizing and energizing properties.
Benefits: Increases energy, improves cognitive function, supports the immune system and fights fatigue.
Ginkgo Biloba
Definition: Extract from the leaves of the ginkgo tree, one of the oldest trees in the world.
Benefits: Improves circulation, enhances memory and concentration, and acts as an antioxidant.
Turmeric
Definition: Golden spice native to India, known for its active compound, curcumin.
Benefits: Reduces inflammation, improves digestion, supports joint health and has antioxidant properties.
Bacopa monnieri
Definition: A plant used in Ayurvedic medicine for its positive effects on the brain.
Benefits: Improves memory, reduces anxiety and supports long-term cognitive function.
Licorice
Definition: A root traditionally used for its medicinal properties and characteristic flavor.
Benefits: Relieves digestive problems, reduces inflammation, balances cortisol levels and supports respiratory health.
Note from our founder
At Apih, we believe that enjoying the good things that this modern world brings us doesn't have to be incompatible with taking care of our well-being. Our mission is to help you adapt to this frenetic pace, recognizing that true well-being is a balance between mind, body and spirit.
I'm Natalia, founder of Apih, and I want to tell you a little about my story. For years I worked in consulting, a world full of stress and long hours. It was at that time that I discovered adaptogens and natural ingredients, and they helped me find a balance that transformed my life. For the first time, I felt like I could manage stress without giving up my productivity or the enjoyment of my day to day life.
When I arrived in Spain, I realized that there were very few brands with a philosophy that really connected with me: I wanted something that didn't judge me, that was easy to incorporate into my routine and that saw well-being as a whole. Not finding it, I decided to create it. That's how Apih was born, a brand made to accompany you on this path, with products designed to help you find balance without complicating things.
Apih is not just a brand; it is my way of sharing something that helped me deeply and that I am sure can help you too.
Thank you for trusting us to be part of your routine and help you embrace authentic and accessible wellness, at any stage of your life.