We often think about the importance of protecting our skin from the sun, but we don't really care about our skin in winter.

Winter brings with it not only cold temperatures but also challenges to keep our skin glowing and healthy. In this blog, we will explore some essential tips to take care of your skin during the winter season. We will focus on two key aspects: the use of supplements like collagen and the application of rosehip body oil.

1. Collagen Supplements: The Key to Firm, Radiant Skin: During the winter, skin tends to dehydrate more easily due to low humidity and temperature fluctuations. To combat this, consider incorporating collagen supplements into your daily routine.

Collagen is an essential protein that provides firmness and elasticity to the skin. With age, natural collagen production decreases, which can lead to loss of firmness and the appearance of wrinkles. Taking collagen supplements helps keep the skin hydrated and promotes cell regeneration.

Tips for using collagen supplements in winter:

• Opt for high-quality collagen sources.
• Combine supplements with a diet rich in antioxidants and vitamins to enhance their effects.
• Be sure to maintain adequate hydration to maximize the benefits.
• Try The Balance Blend from Apih which also has turmeric which is a powerful anti-inflammatory

2. Rosehip Body Oil. Deep Nourishment for Your Skin: Rosehip is known for its regenerative and nourishing properties. In winter, when skin can become dry and rough, rosehip body oil becomes an indispensable ally.

This oil is rich in essential fatty acids, antioxidants and vitamins, which work together to hydrate the skin, reduce the appearance of scars and promote a radiant complexion.

How to incorporate rosehip body oil into your skincare routine:

• Apply the oil after showering, when skin is still damp, to lock in moisture.
• Gently massage into areas prone to dryness, such as elbows and knees.
• Use as an overnight treatment to wake up to soft, rejuvenated skin.
• We recommend Yuyo Calm body oil , which combines the properties of sweet almonds, rosehip and cinnamon to nourish your skin and give you a unique sensory experience. Find more details here

3. Hydrate from Within: Increase Water Intake and Hydrating Foods: Winter tends to strip the skin of its natural moisture, so it is crucial to stay hydrated from within. Increase your daily water intake and opt for water-rich foods such as fruits and vegetables. Herbal teas are also great for maintaining hydration and providing beneficial antioxidants for the skin.

4. Gentle Exfoliation for Skin Renewal: Regular exfoliation is essential to remove dead skin cells and stimulate cell renewal, especially in winter. However, avoid abrasive scrubs that can irritate sensitive skin during this season. Opt for gentle exfoliators and do the process no more than once or twice a week to achieve soft and radiant skin.

5. Sun Protection All Year Round: Even though the days may be grayer in winter, UV rays can still damage your skin. Don't neglect sun protection. Use a broad-spectrum sunscreen with an adequate SPF, even on cloudy days. Not only will this protect your skin from harmful UV rays, but it will also help prevent discoloration and premature aging.

These habits will help you maintain radiant, healthy skin, even in the coldest seasons. Follow these tips and enjoy glowing skin all winter long!